Maternal, Child & Parent Therapy for all families
Whether you are seeking new skills to support your children’s wellbeing, looking for specific support for your child who is struggling, or you are healing your own old wounds while simultaneously parenting - we have something for you.
Parenting Skills for Every Spill
What we do
Spilled Milk provides parent-focused psychotherapy that emphasizes future solutions instead of past issues. Our evidence-based method addresses root causes, enabling parents to effectively support their children's emotions mental health and behaviors. This strengthens parent-child relationships, lowers stress, and builds trust. We work with all parents & children - Parents who simply want to learn better to do better, or parents of children with various complex diagnoses, including borderline personality disorder, social anxiety, depression, eating disorders, and those with neurodiverse or sensitive needs.
Repairing Your Own Wounds with a Splash of Grace
It Starts With You
At Spilled Milk, we believe that addressing and healing from our own generational trauma and childhood emotional injuries is essential for fostering healthier relationships with our children. By understanding our triggers, we can step out of power struggles and break through “you don’t understand me”, to cultivate relationships built on trust and connection. We teach people how to parent differently through a journey of healing and transformation for the entire family.
But no matter how much your child is struggling, you have to go first.
Individual sessions
Intensive Sessions
Workshops & Events
